Step Into Your True Potential
Experience More Serenity in Your Life
Telehealth Therapy for Teens and Women in California
Taylor* feels ugly and insecure about her looks.
She spends all day and night scrolling through Instagram, double-tapping pictures of women and girls she believes are more attractive than her. It’s hard for her to get any sort of peace when every message she sees online tells her she isn’t good enough.
It’s no better at school.
Taylor walks through the hallways, comparing her appearance to the other girls.
When she gets home, she looks in the mirror and unhappily tells herself, “I’m sick of looking like this. The second I turn 18, I’m gonna get cosmetic surgery, and I’ll finally look good enough”.
Of course, she keeps these plans from her mother, who she knows will just give her the “beautiful the way you are…” speech. Her mom just doesn’t get what it’s like.
Taylor needs help.
Quiana* feels unheard and unloved.
But she is afraid to end her 10-year relationship with Ben because she doesn’t believe she deserves any better.
She lies in bed at night, wondering how she got to this place.
She loves Ben.
But he doesn’t listen to her wants and needs. Instead, she spends her free-time catering to his every whim, even though it never seems enough.
Quiana suffers from low self-esteem and a lack of confidence.
These negative feelings stem from a childhood spent seeing her mother struggle in these same types of relationships. Yet when she asks her mother for advice, all she has to offer is, “You’re getting older and need a man to take care of you.”
Deep down, Quiana knows she deserves a loving, fulfilling relationship but is afraid to leave behind what she knows.
Something needs to change.
Marissa* feels unseen and ignored.
All her time and energy are spent caring for her family, and she’s left with no time for herself.
After another long day of work and tending to everyone else’s needs, she crawls into bed, switches on Netflix, and zones out – trying to block out the unpleasantness.
It never stops.
Just as she begins to relax, the phone rings with yet another task to add to her endless to-do list. She groans, rolls her eyes, and answers the phone; her only moment of self-care ruined again.
Just thinking about getting up tomorrow morning and starting the whole thing over makes her want to cry. “Is this what my life has become?” she asks herself.
She is desperate for some peace.
Brenda* feels overworked and invisible at the office.
It’s as though she loses a piece herself every day, doing this soul-sucking work for lousy pay.
Her hair has started to fall out from the stress. Her boss calls her at all hours of the day, but she doesn’t know how to set healthier boundaries. Sometimes, she finds herself crying in her car on breaks, wondering if she’d be better off doing something else for a career.
At what cost is Brenda’s happiness?
Her parents are so proud that she graduated from college and nailed this entry-level position, and she wants to make them happy – but at what cost?
Brenda realizes that she is settling for a job that doesn’t feed her soul or her mind, but the alternative is too scary to face. There is a constant internal struggle; she thinks she needs this job but knows it is slowly killing her.
She doesn’t know what to do.
“You will find peace not by trying to escape your problems, but by confronting them courageously. You will find peace not in denial, but in victory.”
— J. Donald Walters
It’s time to try something different.
You’ve just stumbled across that moment when you realize that you have zero control over others.
Most of what happens in this world is completely out of your hands.
However, you can focus on becoming the best version of yourself and discovering true inner peace.
*Names changed to protect client confidentiality.
If you’re ready to commit to your
healing journey
Hi, I’m Patrique.
And I want to help you change your life for the better.
In a safe and nonjudgmental environment, you will have the space to show up exactly as you are.
Together, we will develop skills that allow you to conquer any challenges you may face.
Taking the first step is always the most challenging part, but you don’t have to do this alone.
It would be my honor to walk with you on your journey toward healing and growth.
Ready to see real change in your life?
Taylor tells herself she isn’t good enough all the time. She hardly ever listens to the voice inside her that tells her she is enough. Where does she even begin to feel better about herself? She was confused about what to do next but knew she couldn’t keep thinking the same way.
Quiana feared change. She had been with the same partner for years and didn’t think she had it in her to return to single life. What if this relationship was the best she could do? These thoughts kept her stuck.
Marissa was fed up with her life. She was becoming increasingly frustrated with taking care of other people and putting their needs in front of hers. Someday, “I’ll lose my sh*t on everyone, and then they’ll learn to back off!”, she told herself. But deep down, she really didn’t want to do that to get some peace in her life.
Brenda was so stressed it was starting to affect her life physically. She didn’t know how to ask for what she wanted and hold firm boundaries around her time. It was starting to feel like she couldn’t breathe most days…
Therapy may be what you need for a positive transformation.
Taylor was dejected with the constant unflattering self-comparisons with others. After working together, she improved her self-image and now has the confidence to pursue her goals, comfortable in her own skin.
Quiana was scared to leave her unhealthy relationship. But after seeing her in sessions, we discovered the root of her self-esteem issues. She soon built up the courage to leave Ben and is now engaged to a new man who meets her needs and makes her feel loved.
Marissa needed to find the balance between caring for others and caring for herself. Through our work together, she realized that she would never be able to help anyone else if she didn’t take the time to help herself. Now, she lives life on her terms.
Brenda needed to take a long hard look in the mirror and figure out what she wanted out of life. Together, we gave her the space to find her passions. Now, she is working at a career she loves and knows how to set healthy boundaries.
Find the peace and serenity you’ve been missing.
You deserve to live a life that you are proud of. The power to change is in you –
all you have to do is tap into it, and I can help.
Get in touch now for a free consultation and discover the best version of yourself.