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You’re alone on the couch on Saturday night with your phone in hand.
Your friend going through a bad breakup wants to know if you can come over.
The message leaves you with a queasy feeling in your stomach because you’ve had enough.
Nausea turns into bitter resentment as you realize your alone time is about to be stolen again.
Rolling your eyes and throwing on some sweatpants is still easier than saying “no.”
You’re tired of being there for everyone else but yourself.
It feels like it’s been years since you’ve had a day to focus on yourself.
Your life feels like a burden that you can’t manage anymore. You’re exhausted.
Every day your to-do list piles up, but time for yourself is always at the bottom of the list. (If it makes it on the list at all.)
It feels like there’s nothing in your life to look forward to anymore.
Don’t wait for things to get worse.
Waiting for things to change magically all on their own is like waiting to win the lottery.
You must take matters into your own hands to create the life you want. But you don’t have to do it alone.
With me, I will help you unpack the past that keeps you feeling stuck and constantly drained. Together, we will process and heal from your painful memories that led to your current state of being.
I will teach you how your thoughts, emotions, and beliefs about Self create your present reality.
Using a unique blend of tailored meditation techniques, visualization exercises, coping tools, and cognitive therapy, we will get you to a happier place and feel enthusiastic about the future.
Now is the chance to put yourself first and start living a blissful life.
It can take years for someone to realize just how much they put others’ needs before their own. Or they hit rock bottom and are full of regret and despair that they didn’t live the way they truly wanted.
Memories serve as a bully’s voice in your mind, constantly holding you back and talking you out of doing things differently out of fear.
But why continue to operate from a drained battery when you can step out into the world fully charged and excited about what life has to offer.
Let’s work together to discover what’s holding you back from reaching your true potential and define your genuine passions.
Take the first step toward healing.
Start building the bliss-filled life you know you deserve.
You don’t have to keep putting others’ needs before your own.
As we heal the patterns holding you back, you’ll begin to manifest the life you desire.
Call (510) 383-6071 for a free 15-minute consultation.